One-Step Cinnamon Apple Pie Pudding

Okay, fine. Two Step (OMG, DMB reference) if you count putting it in the fridge. If that’s too much effort for you, I don’t know what to say folks. And don’t let the recipe name above fool you into thinking this is just a swirl of calorie and sugar-loaded decadence. Quite the opposite: Fiber. Check. Whole grains. Check. Protein. Check.


Overnight Apple Pie Breakfast Pudding
•1 container (6 oz) plain Greek Style yogurt (such as So Delicious Greek Style Plain Almond Milk Yogurt)
•1/3 cup Grape Nuts Cereal
•¼ cup diced green apple
•½ cup vanilla almond milk
•2 Tablespoons slivered almonds
•2 teaspoons chia seeds
•¼ teaspoon cinnamon

Add all ingredients in a pint size mason jar. Secure lid and shake well. Store in refrigerator overnight. Enjoy chilled for breakfast the next morning.

Note: I adapted the original recipe slightly and added more cinnamon, a teaspoon of flax seeds and a drizzle of agave nectar. Feel free to play with the fruits (raspberries or blueberries would be a welcome swap for apples) and nuts (walnuts work well too).

Recipe and photography courtesy of Kristina VanniFor more great recipes check out www.Grape-Nuts.com or www.Facebook.com/GrapeNutsCereal.

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